1. Skip to content
  2. Skip to main menu
  3. Skip to more DW sites
In focus
BerlinIranWildfires
Latest audioLatest videos
Live TV
HealthGlobal issues

An exercise for the arms and shoulders

01:07

This browser does not support the video element.

December 16, 2022

Fitness trainer Aurelia Damann demonstrates an easy exercise for keeping the arms and shoulders strong and supple.

Skip next section DW's Top Story

DW's Top Story

Iran war: US, Saudi Arabia strike Iran-backed Iraqi militias

The US military said it thwarted an "attempted surprise attack" by Iran that came after a days-long lull in fighting.
PoliticsJuly 29, 2026

As US-Iran war rages, who's risking the Strait of Hormuz?

GlobalizationJuly 28, 2026

How the Iran war has deepened Saudi-UAE rivalry

PoliticsJuly 28, 202618:02 min
Skip next section More stories from DW

More stories from DW

Go to homepage