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HealthGlobal issues

Beating the fear of flying

02:41

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Anke Hoffmann
June 26, 2024

Fear of flying is quite a common, but serious phobia, triggering nausea and mild anxiety, or panic attacks so bad that people can't even board an aircraft. Psychotherapy or exposure therapy can help. Courses can train you to face your fears.

Anke Hoffmann In good shape