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HealthGlobal issues

Brain health: How to protect mental fitness and memory

26:04

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December 10, 2025

In Good Shape explores how to keep the brain fit and functioning at its best, how to protect against headaches, and the risks posed by lymphoma of the brain.

Creativity and social interaction keep the brain fit! If you let AI do all the work, your gray cells will get sluggish and lazy. But be warned: even sports can pose a risk to the brain. In Good Shape explores how to protect and maintain a healthy brain; shares some tips on how to optimize memory and explains how to treat brain lymphoma — a life-threatening tumor in the central nervous system.

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In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

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