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Fitness

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April 21, 2023

Want to find out how fit you are? Looking for vegetarian protein sources for muscle building? Or have you always wondered how much salt you lose when you sweat? You'll find the answers in this week’s In Good Shape.

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About the show

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

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