Whenever we walk, run, or jump, we rely on countless bones, muscles, joints and tendons. What if we hurt our knee or Achilles tendon? What therapies are suitable? And how can we make sure that we’re jogging in a way that’s good for our body?
How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.
