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How does our memory work - In Good Shape

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July 12, 2024

Our memory functions best when we have enough sleep, use the correct learning methods, avoid distractions and reduce anxiety. Digital resources can help too.

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Skip next section About the show

About the show

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

Go to show In Good Shape
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