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How to strengthen your core

01:23

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April 14, 2023

Aurelia Damann with an exercise for the lower back and abdominal muscles.

Skip next section More on Health from around the world

More on Health from around the world

Explainer: How cancer develops

Your body is a permanent construction site. Faults in its building blocks, the cells, can trigger tumors and cancer.
HealthDecember 23, 202403:13 min

In Good Shape — The Health Show

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In Good Shape — How to improve your sleep

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DW's Top Story

Gaza ceasefire: Netanyahu vows to return to war if necessary

Israeli PM Benjamin Netanyahu warned the ceasefire is temporary and will resume fighting "if necessary."
ConflictsJanuary 18, 2025

Israel bombs Gaza before ceasefire implementation

ConflictsJanuary 18, 202502:03 min

Israel and Hamas: What do we know about the ceasefire?

ConflictsJanuary 17, 2025

How Gaza residents and Israelis view the ceasefire deal

ConflictsJanuary 17, 202502:31 min
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More stories from DW

Africa

Zimbabwe: Cholera outbreak in eight districts

Zimbabwe: Cholera outbreak in eight districts

HealthJanuary 17, 2025
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Asia

Pakistan: No way out of jail for ex-PM Imran Khan

Pakistan: No way out of jail for ex-PM Imran Khan

PoliticsJanuary 17, 2025
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Germany

How German politicians are taking Trump's return

How German politicians are taking Trump's return

PoliticsJanuary 18, 202503:10 min
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Europe

Why does Donald Trump want to buy Greenland?

Why does Donald Trump want to buy Greenland?

PoliticsJanuary 18, 2025
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Middle East

Syria: Why education and collaboration are key for stability

Syria: Why education and collaboration are key for stability

EducationJanuary 18, 2025
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North America

US democracy 'cannot survive' an unaccountable presidency

US democracy 'cannot survive' an unaccountable presidency

PoliticsJanuary 18, 2025
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Latin America

Why is the Panama flag so popular among shipowners?

Why is the Panama flag so popular among shipowners?

PoliticsJanuary 17, 2025
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