Young parents want their child to grow up healthy and happy. Well-intentioned advice is meant to help them. During pregnancy, a mother-to-be receives countless tips. Which rules are sensible and useful, which are just myths, and which are even harmful?
How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.