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In Good Shape - Work-out your way to fitness

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November 25, 2022

It's never too late to start getting fit. But what's the best way? With an app? With a trainer? Today's show is all about exercise and what the benefits are for your health.

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Skip next section About the show

About the show

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

Go to show In Good Shape
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