This episode of In Good Shape dives into the surprising ways animal welfare affects us all. Pet owners often claim that their furry friends enhance their lives, and scientific studies support these assertions. The episode highlights how dogs, cats, hamsters, and horses contribute to improved fitness and mental health.

However, it also addresses potential downsides such as germs, allergies, bites, and scratches. Experts weigh in on these concerns, providing a balanced perspective on the benefits and challenges of living with animals. While pets can bring immense joy and health benefits, it's essential to be aware of and manage the risks involved.

For more on this series, follow this link