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Massage for releasing tension

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March 3, 2023

Trainer Aurelia Damann shows us an exercise using a fascia roller for relieving back pain.

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More on Health from around the world

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DW's Top Story

Gaza ceasefire begins after delay over hostage names

A ceasefire between Israel and Hamas has come into effect after a delay of almost three hours.
ConflictsJanuary 19, 2025

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ConflictsJanuary 18, 202502:03 min

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More stories from DW

Africa

Zimbabwe: Cholera outbreak in eight districts

Zimbabwe: Cholera outbreak in eight districts

HealthJanuary 17, 2025
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Asia

Cruel tradition: How Kazakhstan fights 'bride kidnapping'

Cruel tradition: How Kazakhstan fights 'bride kidnapping'

SocietyJanuary 19, 2025
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Germany

Left Party gains confidence as German election nears

Left Party gains confidence as German election nears

PoliticsJanuary 19, 2025
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Europe

Is Lukashenko’s youngest son next in line to rule Belarus?

Is Lukashenko’s youngest son next in line to rule Belarus?

PoliticsJanuary 19, 2025
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Middle East

Syria: Why education and collaboration are key for stability

Syria: Why education and collaboration are key for stability

EducationJanuary 18, 2025
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North America

What are Donald Trump's plans for day one?

What are Donald Trump's plans for day one?

PoliticsJanuary 19, 202503:18 min
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Latin America

Why is the Panama flag so popular among shipowners?

Why is the Panama flag so popular among shipowners?

PoliticsJanuary 17, 2025
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