HealthGlobal issuesMuscles release healthy hormones during strength training07:18This browser does not support the video element.HealthGlobal issues09/19/2023September 19, 2023When we work our muscles they release hormones called myokines, which help to fight inflammation, cancer, diabetes and osteoporosis. And a new study shows that the heart benefits even more than we previously thought.Copy linkAdvertisement
