HealthGlobal issuesPower napping – What is it and what are the benefits?03:13This browser does not support the video element.HealthGlobal issues04/29/2024April 29, 2024Power napping is a short revitalizing snooze lasting less than 30 minutes. It's been proven to boost mental alertness, creativity and physical energy. And it's good for you!Copy linkAdvertisement
