HealthGlobal issuesSwimming gear that boosts technique and endurance 05:00This browser does not support the video element.HealthGlobal issuesChristian Licht09/16/2025September 16, 2025Swimming is a low-impact, full-body workout. With hand paddles, resistance cords, and swim parachutes, you can build strength, improve technique, and get more from every session. Copy linkAdvertisement
