On the western side of the island, 40 kilometers of white beaches lure visitors to the shore. The wind and the ocean spray blow away the cares of everyday. And Kampen is also a favorite of golfers. But the best views of the dunes can be found on horseback. The eastern part of the island features a unique coastal landscape--the mudflats, which were listed a UNESCO World Natural Heritage Site in 2009. And for those interested in the island's geology, the "Erlebniszentrum Naturgewalten" visitor center near the harbor of List is well worth a visit. And for a taste of true Friesian tradition, there's also Keitum, a district that features many cozy pubs. Some of the beachfront pubs even have beach chairs where guests can enjoy the winter sun. Sylt's cooking can be sampled at the Speisekammer Nordsee restaurant, which features dishes made with oysters and algae.